ACT OF SPIRITUAL COMMUNION

My Jesus, I believe that you desire to make your home within me and that you are present in the Most Holy Sacrament of the altar.  I love you above all things, and I desire to receive you in my soul.  Since I cannot at this moment receive you sacramentally, come spiritually into my heart.  I embrace your love as if you were already there, and I unite myself wholly to you.  Never permit me to be separated from you.  Amen.